Apnea Trainer & Spearfishing 1.7.1

Growth Garage LLC ❘ Freeware ❘
iOS
out of 5 votes

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ABOUT THIS APP
<ul>
<li>The Freedive & Apnea Training App enables users to engage in a range of breathing exercises conveniently from their homes. Tailored plans aim to enhance lung health, athletic performance, and freediving skills based on individual goals and fitness levels.</li>
</ul>

FOR WHOM
<ul>
<li>Accessible for individuals of all levels, spanning from novices to experts in the following areas:</li>
</ul>

<ul>
<li>Wellness Seekers: Improve lung health and alleviate stress through gentle breathing routines.</li>
<li>Athletes: Enhance stamina and lung capacity to elevate athletic capabilities.</li>
<li>Surfers: Extend breath-hold durations for heightened safety while surfing.</li>
<li>Recreational Freedivers: Enhance underwater prowess and endurance.</li>
<li>Spearfishers: Improve underwater stamina and safety measures.</li>
<li>Competitive Freedivers: Attain peak performance utilizing advanced techniques.</li>
</ul>

HOW IT OPERATES
<ul>
<li>Personalized training programs customize routines based on user fitness levels, objectives, and progress. Daily workout recommendations facilitate continuous enhancement by monitoring performance and adjusting difficulty levels accordingly.</li>
</ul>

<ul>
<li>Alternatively, users have the option to train independently. All workouts are cost-free and unrestricted.</li>
</ul>

WORKOUT CATEGORIES
<ul>
<li>A range of workout categories offer unique advantages:</li>
</ul>

<ul>
<li>CO2 Tables: Enhance tolerance to elevated carbon dioxide levels for improved breath-holding durations.</li>
<li>O2 Tables: Boost oxygen efficiency to elevate endurance and stamina levels.</li>
<li>Square Tables: Foster consistent breathing patterns and control.</li>
<li>Rectangle Tables: Focus on prolonged breath-holding periods and recovery times.</li>
</ul>

ADDITIONAL FEATURES
<ul>
<li>Book a Mentorship Session: Schedule a consultation with a freediving expert to seek guidance and clarification.</li>
<li>Contextual Interfaces and Graphics: Master fundamental techniques and learn how to maximize bodily capabilities effectively.</li>
<li>Workout History: Review all previously completed workout sessions.</li>
<li>Progress Chart: Track the evolution of breath-holding capacity over time.</li>

Join a community of over 10,000 users and embark on your journey towards improved lung health and peak performance.

Terms of Use (EULA): <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

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