Latest Version
1.7.1 Safe to install
1.7.1 Safe to install
ABOUT THIS APP
- The Freedive & Apnea Training App enables users to engage in a range of breathing exercises conveniently from their homes. Tailored plans aim to enhance lung health, athletic performance, and freediving skills based on individual goals and fitness levels.
FOR WHOM
- Accessible for individuals of all levels, spanning from novices to experts in the following areas:
- Wellness Seekers: Improve lung health and alleviate stress through gentle breathing routines.
- Athletes: Enhance stamina and lung capacity to elevate athletic capabilities.
- Surfers: Extend breath-hold durations for heightened safety while surfing.
- Recreational Freedivers: Enhance underwater prowess and endurance.
- Spearfishers: Improve underwater stamina and safety measures.
- Competitive Freedivers: Attain peak performance utilizing advanced techniques.
HOW IT OPERATES
- Personalized training programs customize routines based on user fitness levels, objectives, and progress. Daily workout recommendations facilitate continuous enhancement by monitoring performance and adjusting difficulty levels accordingly.
- Alternatively, users have the option to train independently. All workouts are cost-free and unrestricted.
WORKOUT CATEGORIES
- A range of workout categories offer unique advantages:
- CO2 Tables: Enhance tolerance to elevated carbon dioxide levels for improved breath-holding durations.
- O2 Tables: Boost oxygen efficiency to elevate endurance and stamina levels.
- Square Tables: Foster consistent breathing patterns and control.
- Rectangle Tables: Focus on prolonged breath-holding periods and recovery times.
ADDITIONAL FEATURES
- Book a Mentorship Session: Schedule a consultation with a freediving expert to seek guidance and clarification.
- Contextual Interfaces and Graphics: Master fundamental techniques and learn how to maximize bodily capabilities effectively.
- Workout History: Review all previously completed workout sessions.
- Progress Chart: Track the evolution of breath-holding capacity over time.
Join a community of over 10,000 users and embark on your journey towards improved lung health and peak performance.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Overview
Apnea Trainer & Spearfishing is a Freeware software in the category Home & Hobby developed by Growth Garage LLC.
The latest version of Apnea Trainer & Spearfishing is 1.7.1, released on 10/01/2024. It was initially added to our database on 10/01/2024.
Apnea Trainer & Spearfishing runs on the following operating systems: iOS.
Users of Apnea Trainer & Spearfishing gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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